W E L C O M E
Hello!
I’m Paula, or P for short. Based in West Cork, I am a Fitness Coach, specialising in Group Fitness and Athletics.
Paula has competed internationally in Athletics, Rugby, and Tag Rugby. In Athletics she has won medals in the US (javelin) and UK (combined events, long jump, javelin). She represented the UAE in Rugby 7s, and has also represented Ireland on the Irish Mixed Open Tag Rugby team which competed at the Tag Rugby World Cup in 2015.
In 2010 Paula graduated with a BSc (Honours) in Sport and Exercise Sciences. In 2016 she became a Master of Education in Physical Education with Biology, graduating with a First Class Honours degree.
Paula has coached and taught in Ireland and the UAE. She has travelled to five continents of the world, and gained experiences of sport and fitness which have deeply shaped her practices.
Some highlights of her coaching career include her work in primal conditioning with Haddins’ Fitness, developing Athletics at Kings’ Education, being Multi-Events Coach at Ultimate Athletics, and most recently sharing her enthusiasm for fitness virtually!
Click to learn more about P
W E L C O M E
Hello!
I’m Paula, or P for short. Based in West Cork, I am a Fitness Coach, specialising in Group Fitness and Athletics.
Hello!
I’m Paula, or P for short. Based in West Cork, I am a Fitness Coach, specialising in Group Fitness and Athletics.
In 2010 Paula graduated with a BSc (Honours) in Sport and Exercise Sciences. In 2016 she became a Master of Education in Physical Education with Biology, graduating with a First Class Honours degree.
Paula has coached and taught in Ireland and the UAE. She has travelled to five continents of the world, and gained experiences of sport and fitness which have deeply shaped her practices.
Some highlights of her coaching career include her work in primal conditioning with Haddins’ Fitness, developing Athletics at Kings’ Education, being Multi-Events Coach at Ultimate Athletics, and most recently sharing her enthusiasm for fitness virtually!
Hello!
I’m Paula, or P for short. Based in West Cork, I am a Fitness Coach, specialising in Group Fitness and Athletics.
Paula has competed internationally in Athletics, Rugby, and Tag Rugby. In Athletics she has won medals in the US (javelin) and UK (combined events, long jump, javelin). She represented the UAE in Rugby 7s, and has also represented Ireland on the Irish Mixed Open Tag Rugby team which competed at the Tag Rugby World Cup in 2015.
In 2010 Paula graduated with a BSc (Honours) in Sport and Exercise Sciences. In 2016 she became a Master of Education in Physical Education with Biology, graduating with a First Class Honours degree.
Paula has coached and taught in Ireland and the UAE. She has travelled to five continents of the world, and gained experiences of sport and fitness which have deeply shaped her practices.
Some highlights of her coaching career include her work in primal conditioning with Haddins’ Fitness, developing Athletics at Kings’ Education, being Multi-Events Coach at Ultimate Athletics, and most recently sharing her enthusiasm for fitness virtually!
Click to learn more about P
TRAIN BELIEVE ACHIEVE
Great fitness. Great fun.
Ready to challenge yourself? I’m here to help you build your fitness and become the best version of you.
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Paula has competed internationally in Athletics, Rugby, and Tag Rugby. In Athletics she has won medals in the US (javelin) and UK (combined events, long jump, javelin). She represented the UAE in Rugby 7s, and has also represented Ireland on the Irish Mixed Open Tag Rugby team which competed at the Tag Rugby World Cup in 2015.
Great fitness. Great fun.
Hannah, Captain,
Dubai Hurricanes ladies Rugby
“Paula is the kind of coach that you immediately want to work for and impress. She is tremendous athelete herself and her positivity is infectious. She has a talent in being able to get the best out of the people that she coaches, whatever level they are at.
As part of our training last year Paula took the Hurricanes Ladies through Sprinting Workshops. These sessions gave us the extra edge that helped us win the Dubai 7’s and the Premier Gulf Women’s League.”
Be fierce Be fearless Be free
hello@trainwithp.ie 
